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Amla Powder Health Benefits

Amla Powder Health Benefits

Amla powder provides the complete experience with tasting the herb and in addition offers the most cost effective choice for buying amla. Just like triphala, amla powder could be taken like a cold or hot infusion in water, during the night or even upon rising. In several situations, taking amla in milk, ghee or any other carrier substance might help to direct the herb to your particular tissue or organ, or guide it toward a particular kind of systemic support. An ayurvedic practitioner can advise you on the appropriate anupan (carrier) for your herbs. A typical dose of amla powder is ¼ – ½ teaspoon, a couple of times daily, or even as directed by the healthcare specialist.

Heart Disease
Amla Is beneficial in heart attack, fast heartbeat and high blood pressure.

If you have headache or migraine then take 1 tsp amla powder with honey everyday with empty stomach

Hair care
It helps to maintain the natural sheen of the hair, it intensify the hair from the root.

Weak Eyesight
To improve eye vision, soak amalaki powder in water for whole night. Next morning filter this water and wash your eyes with this water.

Nervous system
Indian gooseberry makes your immune system and nervous system stronger.

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