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Sunflower Seeds For Youthful Skin

Sunflower Seeds For Youthful Skin

Sunflower Seeds For Youthful Skin
These tasty little seeds make a great filling snack to munch on, and children tend to love their sweet, nutty flavour too.

As the seeds of the sun-worshipping sunflower, they also help to promote glowing, youthful skin. They’re rich in vitamin E, your body’s main fat soluble antioxidant. This travels…Continue Reading

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Dry Roasted Cashews

Dry Roasted Cashews

What Are the Health Benefits of Raw vs. Dry Roasted Cashews?
Cashews make a healthful addition to your diet, and consuming just 2 ounces of nuts each week benefits your cardiovascular health, explains Harvard Medical School. Nuts improve blood vessel function and lower your cholesterol, ultimately helping to protect against cardiovascular disease. Raw and dry-roasted…Continue Reading

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HEALTH BENEFITS OF PISTACHIOS

HEALTH BENEFITS OF PISTACHIOS

ROASTED SALTED PISTA ONLINE

1. A Healthy Heart
Pistachios are known to reduce the levels of bad cholesterol in the body, also known as LDL. Apart from that, the nut also increases the levels of good cholesterol, HDL. This rebalancing of our cholesterol level ultimately leads to the prevention of heart diseases. Pistachios can also make…Continue Reading