Looking for something?

Browsing CategoryUncategorized

In Standard

10 Great Benefits of Eating Raisins

10 Great Benefits of Eating Raisins

Feeling the urge to eat something sweet? Having a snack attack? How about reaching for a handful of raisins to satisfy that sweet tooth? Raisins are a great healthy substitute for candy or other kinds of “junk food.”

Raisins are made from dehydrated grapes; hence the nutrients become more concentrated in raisins. Let’s take a look…Continue Reading

In Standard

Wheatgrass Powder or Juice which one is better

Wheatgrass Powder or Juice which one is better

Wheatgrass has become quite the health trend these days, and for good reason. Scientifically named triticum aestivum, wheatgrass comes from the cotyledon’s of the common wheat plant. Many nutrition enthusiasts (along with some experts) tout wheatgrass for its myriad of health-promoting benefits, but choosing the right form of wheat grass should be first and foremost.

Before…Continue Reading

In Standard

Quinoa Seeds Nutrition Benefits

Quinoa Seeds Nutrition Benefits

10 Quinoa Seeds Nutrition Benefits

1. Quinoa is High in Protein

Quinoa Seed is one of the few grains contains all nine of the essential amino acids. Most grains are low in lysine, therefore they are considered incomplete proteins. But, quinoa actually contains lysine, as well as all eight of the other amino acids, making it a…Continue Reading

In Standard

Health Benefits of Almond Oil

Health Benefits of Almond Oil

Stretch Marks Treatment

Many of us have trouble wearing cut-sleeves and shorts just because of those embarrassing stretch marks lying on our upper arms and thighs. Almond oil can help you get rid of those ugly marks.

Sweet almond oil has amazing emollient qualities that have a strengthening and nourishing effect on the skin. Massaging with almond…Continue Reading

In Standard

Roasted Pumpkin seeds

Roasted Pumpkin seeds

From boosting immunity to helping ensure good sleep, pumpkin seeds offer many potential perks.

You know what it means when the weather turns cool and the leaves start to change, right? It means make way for the pumpkin riot. Market produce bins are like exploding cornucopia spewing orange squash, windows everywhere host dancing paper pumpkins, and…Continue Reading

In Standard

6 BENEFITS OF PUMPKIN SEED

6 BENEFITS OF PUMPKIN SEED

Pumpkin seed protein is one of the most powerful plant proteins out there.

Being plant-based makes it more friendly to the environment and animal welfare. Pumpkin seed protein is also incredibly healthy and can give you true superpowers.

Check Out The Top 6 Health Benefits Of Pumpkin Seed Protein

1. Pumpkin Seed Protein Is High In Iron

Pumpkin…Continue Reading

In Standard

Health Benefits of Jamun Juice

Health Benefits of Jamun Juice

Jamun fruit is a fruit of an evergreen tropical tree that typically grown in throughout Southeast Asia. Scientifically named Syzygium cumini, Jamun fruit comes from the flowering plant family called Myrtaceae. (some others called it Jambolan, Jambil, Indian blackberry, and Java plum.). It is of an oval shaped with green color, turning pink to deep…Continue Reading

In Standard

Health Benefits Chia Seeds

Health Benefits Chia Seeds

What are chia seeds and where do they come from?

Chia seeds are the tiny black seeds from the Salvia hispanica plant, a member of the mint family which comes from Central and South America. Legend has it that the ancient Aztecs and Mayans used chia seeds as a source of energy.
Nutritional benefits of chia…Continue Reading

In Standard

Health benefits of Almonds

Health benefits of Almonds

Nutritional benefits of Almond
Eating about 23 almonds a day is an easy way to incorporate many crucial nutrients into your diet. Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar. One 23-almond serving packs 13 grams of…Continue Reading