Health Benefits White Chia Seeds are a powerhouse nutritional food with benefits superior to flax seeds. White Chia Seeds has a very mild flavor (and no “fishy” taste like other foods high in Omega-3 acids). They are extremely rich in Omega-3 acids and are a very good…Continue Reading
Amalaki is beneficial in heart attack, fast heartbeat and high blood pressure.
If you have headache or migraine then take 1 amla murabba everyday with empty stomach.
To improve eye vision. soak amalai powder in water for
whole night. next morning filter…Continue Reading
The health benefits of flaxseed oil include its ability to protect the body from cancer, prevent premature aging, boost the immune system, improve heart health by decreasing cholesterol, regulate digestion, reduce inflammation and gout, regulate hormones in post-menopausal women, lowers blood pressure, prevents various gastrointestinal diseases, and also positively affects eye health.
Flaxseed oil, which is…Continue Reading
Looking to Lower your Cholesterol?
What They Do for you?
A delicious snack for birds and Humans! Sunflower seeds provide protein, vitamins and antioxidants.Just one-Fourth of a cup has more than 80 essential nutrients, including a key amino acid that helps covert sugar to energy for the muscles
Sunflower seeds contain key minerals like calcium,…Continue Reading
Fenugreek powder has several benefits. It possesses estrogen-like properties and hence, it increases the libido in men and women naturally. Regular use of this powder improves the sexual health. It has a soothing effect on the digestive system also. Regular use of fenugreek powder improves the process of digestion. It is a natural cure for…Continue Reading
The massive health benefits of dates have made them one of the best ingredients for muscle development. People consume dates in several ways, such as mixing the paste of the dates with milk, yogurt or with bread or butter to make them even more delicious. The paste is beneficial for both adults and children, especially…Continue Reading
Prunes are the dried version of the plums from the European variety of plums.They are marketed as dried Health Benefits Of Prunes (Dried Plums) plums or raisins to make them more appealing. Lots of natural stuff is available in the market which can offer good health benefits but most of the times we are a…Continue Reading
Did you know that something in your pantry has been used as a healing elixir since 400 B.C.? It’s true! Raw apple cider vinegar was used by the father of modern medicine, Hippocrates, for a multitude of things. It’s been used throughout history and is still just as useful today. In fact, in even…Continue Reading
Amla is a deciduous tree that grows up to 30 feet in height. The botanical name for the Amla plant is Phyllanthus emblica. The amla tree is native to India and Nepal, and that is why it is referred to as the Indian Gooseberry. This tree is considered sacred in India. It has been worshiped…Continue Reading
The health benefits of fenugreek include relief from anemia, loss of taste, fever, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds and insomnia. It is beneficial post pregnancy in lactation and helps in improving digestion, as well as in various hair care applications. It is also shown to reduce cholesterol…Continue Reading