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Jamun Powder Health Benefits

Jamun Powder Health Benefits

I am sure as a kid you would remember eating this delicious fruit! For me, the memories were mostly on the lines of climbing the branches of a very huge tree in our friends house. And watching my friends climb up the tree while I wait eagerly down for my share of plum, juicy Nava…Continue Reading

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Chia Seeds Health Benefits

Chia Seeds Health Benefits

Nutritious and easy to prepare, chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You may have seen chia sprouts growing on the novelty planters called Chia Pets, but historically, chia seeds have been the most important part of…Continue Reading